Yoga

June 23, 2023 No Comments Yoga

It’s useful to remember that Yoga is not just about physical postures. Here is an allegory from Kathopanishad.

One’s existence in this world can be compared to a chariot. Aatman/self is the king sitting in the chariot and enjoying the ride (anandamaya kosha – bliss body). Buddhi/intellect is the minister (vijnanamaya kosha – wisdom body) guiding the driver. Manas/mind is the driver (manomaya kosha – thought body). Prana/life force is the reins (pranamaya kosha – vital body). Senses (vision, hearing etc) are the horses (annamaya kosha – physical body) controlled by reins.

Yoga literally means oneness. It is about all the 5 koshas working in harmony and the chariot moving smoothly and pleasantly!

May the chariot of your existence in this world have a smooth journey in this world!